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blue of the sky
“A very great vision is needed and the man who has it must follow it as the eagle seeks the deepest blue of the sky.” Crazy Horse
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Stevie Wonder new song: Can We Fix Our Nation’s Broken Heart
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Promoting Mental Health: The Holistic Approach of Acupuncture and Consci…
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Dark skies stars
Pixie 7 set at night sight with 4 minute exposure. Southern AZ USA looking south. 08-28-2024
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Health
Illness that is of a chronic nature has a huge impact on individuals separately, as well as within the context of family systems. Health care systems, being “systems”, have an inability to care for patients on an individual basis. While this impersonal method of heath care is promoted as cost effective, it increases costs in the long run by not holistically treating the client. Impersonal health care adds to the disassociation patients and their families often experience; for the ill body, the new family/life dynamic, the medical profession, and the possibilities of wellness.
In 1990 I worked with Bear, a 38 year old womyn who had a late stage mastectomy. She was dealing with issues of an altered body, of death, her children being motherless, things left undone. During a 10 day group movement based expressive arts residential retreat, she took the opportunity to explore some of these issues. One of her expressions was in the form of a healing ritual. Most of the group stood on one side of a pond, singing the gospel hymn, “Wade on the water”. On the other side, Bear was carried down to the waters edge, wrapped in a blanket, and left there, standing, still wrapped. She slowly undid the blanket and waded into the water, slowly swimming to the other side, where, like a chorus of angels we waited, still singing, and now sobbing.
Bear engaged in a method of healing that falls, far, from the “systems” method of health care. Her methodology embraced her needs, hopes and fears in a manner that can only be facilitated in an open, heartfelt atmosphere. The waves that she stirred that day are still going, still rippling outwards, deeply and profoundly on all those around the pond and beyond.
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Top Songs I Listened to in 2023: Gian Marco, Rubén Blades – Aún Me Sigo Encontrando
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a step forward
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Mental health and body image – Overcoming eating disorders and depressio…
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Resiliency
Resiliency
What does it mean to be resilient? Bounce back, bounce off of, withstand, remain standing. Is it a part of our hereditary, our inborn temperament? Perhaps it’s a positive self concept. An ability to remember the past, live in the present, and look to the future. Could it also involve hitting rock bottom, being aware of limitations, seeking support? Perhaps it’s a mentor, a will to live, a focus on healing.
Could it be that resiliency is a connection with spirituality, a commitment to listen to others, a willingness to be truthful? One thing is certain that resiliency is different for everyone, with some commonality mixed in here and there.
AS a child, I found/rediscovered resiliency outside, often in my favorite tree.
A tree stands alone
Wind rustles leaves together
We sway arm in branch
As an adult, I have found resiliency many places and many ways. Often, in combining the practice of creative movement, tai chi and hatha yoga.
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Top Songs I Listened to in 2023: Yaeji – For Granted
