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03 Saturday Oct 2026
Posted in My Photos
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02 Friday Oct 2026
Posted in Wellness
American Heart Association
Summary:
People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.
Long-term melatonin use linked to 90% higher heart failure risk | ScienceDaily
https://www.sciencedaily.com/releases/2026/08/260829035228.htm

01 Thursday Oct 2026
Posted in About
01 Thursday Oct 2026
Posted in My Photos
30 Wednesday Sep 2026
Posted in water, WaterWednesday
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29 Tuesday Sep 2026
Posted in TravelTuesday
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The Mount Washington Auto Road: is a 7.6 mi (12.2 km) toll road in southern Coos County, New Hampshire that extends from New Hampshire Route 16 in Green’s Grant, just north of Pinkham Notch, westward across Pinkham’s Grant and Thompson and Meserve’s Purchase to the summit of Mount Washington in the White Mountains of the US state of New Hampshire. The road climbs 4,618 ft (1,408 m) from an altitude of 1,527 ft (465 m) at the bottom to 6,145 ft (1,873 m) at the top, an average gradient of 11.6%. The road was completed and opened to the public in 1861. From Wikipedia.




28 Monday Sep 2026
Posted in Music
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26 Saturday Sep 2026
Posted in Flora
26 Saturday Sep 2026
Posted in quote
25 Friday Sep 2026
Posted in Neuroscience
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Dr. Bruce Miller, director of the UCSF Edward and Pearl Fein Memory and Aging Center, examines what neurodegenerative disease reveals about the neural basis of creativity and the social mind. Research in frontotemporal dementia (FTD) shows that visual creativity is not rare: a subset of patients—particularly those with left anterior temporal degeneration—develop new or intensified artistic abilities early in the disease course. These findings suggest that damage to language-dominant left hemisphere regions may release posterior visual networks from inhibition, leading to enhanced visual–spatial expression. Miller situates these observations within human evolution, proposing that art emerges with Homo sapiens, possibly linked to changes in the parietal lobe and the development of the social brain. In contrast, behavioral variant FTD erodes empathy and altruism through right frontal degeneration. Together, these patterns suggest brain asymmetry is central to our creative and social capacities. Recorded on 02/27/2026.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions.
24 Thursday Sep 2026
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23 Wednesday Sep 2026
Posted in water
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22 Tuesday Sep 2026
Posted in My Photos, TravelTuesday
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21 Monday Sep 2026
Posted in Music
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20 Sunday Sep 2026
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20 Sunday Sep 2026
Posted in Wellness
18 Friday Sep 2026
Posted in Health, Meditation, mindfulness, YouTube
≈ Comments Off on Watch: The mindful way through depression. Ted talks
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17 Thursday Sep 2026
Posted in VT
≈ Comments Off on Watch: Why Vermont’s Dairy Farms Are Dying
17 Thursday Sep 2026
Posted in My Photos
≈ Comments Off on From the Archives: September 17
16 Wednesday Sep 2026
Posted in water
≈ Comments Off on Watch: Groundwater Depletion from Space – Jay Famiglietti
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