Tags
13 Monday Apr 2026
Posted in Music
Tags
11 Saturday Apr 2026
10 Friday Apr 2026
Posted in Data hack, Uncategorized
As a victim (?), survivor (?) of identity theft I’ve been using dark web monitoring services for years. Dark web monitoring is a proactive security service that scans hidden, non-indexed internet sites, forums, and marketplaces to detect stolen, leaked, or sold personal and corporate data. It provides real-time alerts about compromised credentials, financial info, or personal identifiers (PII), allowing for rapid mitigation to prevent identity theft or, for businesses, data breaches. I would recommend that you use known companies for monitoring. Like VPN’s, don’t use the free ones unless it’s from Google, Apple, Microsoft, Transunion, ect. These will provide basic info and basic removal for you.
“Your home address is connected to many important personal details about your life, which is one reason why a large industry behind buying and selling that information exists. This is also why you get so much junk mail and why it could make it easier for thieves to steal your identity.”
Cnet is a known tech media source that I’ve been reading for many years.
https://www.cnet.com/home/security/how-to-check-if-your-home-address-shows-up-online/

08 Wednesday Apr 2026
Posted in Creative Art Therapy, culture, Health and wellness, Psychology
Tags
From the NYT…..”Jonathan Haidt, of the University of Virginia, has shown how viscera and emotion often drive our decisionmaking, with conscious cognition mopping up afterward, trying to come up with rationalizations for that gut decision.” Read more here.
07 Tuesday Apr 2026
Posted in TravelTuesday
Tags
06 Monday Apr 2026
Posted in Music
Tags
04 Saturday Apr 2026

Posted by RichardB | Filed under art, Seguy Art Deco Designs
03 Friday Apr 2026
Posted in behavior
As an official nerd I enjoy examining the critical relationship between contextual awareness, agentic AI, and the mathematical field of non-convex optimization.
While contextual awareness defines an AI’s ability to interpret situational cues like user history and environment, non-convex optimization is the technical tool used to train the complex models that enable these behaviors. The image below highlights the modern AI landscapes are “hilly” and filled with multiple suboptimal valleys, making it difficult for algorithms to find the absolute best solution. To overcome these challenges, researchers employ advanced strategies such as stochastic gradient descent, evolutionary algorithms, and meta-learning to navigate high-dimensional data. This optimization is particularly vital in robotics and multi-agent systems, where autonomous entities must make real-time decisions in unpredictable, non-linear environments. Ultimately, the advancement of truly autonomous, intelligent agents is fundamentally dependent on our ability to master these complex mathematical landscapes.

01 Wednesday Apr 2026
Posted in creative arts therapy, Dance Movement Therapy
Tags
I stumbled across this fun article from the Austin Chronicle about dancer Rhoda Winter Russell. Rhoda trained with Mary Wigman, as well as various other teachers and attended the University of Wisconsin dance program home of Mable Elsworth Todd author of one of one favorite body/movement books; “The thinking Body” .
Russell commented on her early days in the article stating; “There’s Picasso in art, and there’s Stravinsky in music, and there is Wigman in dance”. Russell recalled that when Wigman instructed her class, “It was a lot of emotional feeling, not that you should bend this way and turn that way. And let the group feel each other, and create out of that. Basically you had to get out of yourself, and you had to sense not only your body but the others.”
Like others in the beginnings of the Dance Movement Therapy field Russell volunteered at a psychiatric hospital where as she began leading movement therapy sessions; “I worked with very severely disturbed patients, because in the Fifties, they were just beginning to use the psychotropic drugs”.
This was a great article to read and I only provided a few highlights here to see more click the link below.
31 Tuesday Mar 2026
Posted in TravelTuesday
Tags
A short time after I posted about my upcoming trip awhile back I made a decision that I have been seriously considering for quite sometime: Travel sans – auto.
Instead of a slow drive across America, it will be a slow train across America. I have taken Amtrak about a dozen times, usually the Vermonter from Philly to Mountpelier. This time I will be going west, north, east and south. The intention is the same: visit people, places, and communities. And as I do, pray and meditate when and wherever I am. Suggestions, thoughts, and feelings are always welcome.🙏

There is no single “Tri-State Area” in the United States; the term refers to numerous regional, metropolitan, or geographical areas where three states meet. There are at least 24 distinct, commonly referenced regional tri-state areas.
Commonly Cited Tri-State Areas:
New York Metropolitan Area: New York, New Jersey, Connecticut (NY/NJ/CT).
Philadelphia Area: Pennsylvania, New Jersey, Delaware (PA/NJ/DE).
Cincinnati Area: Ohio, Kentucky, Indiana (OH/KY/IN), though sometimes WV.
Chicago Area: Illinois, Indiana, Wisconsin or sometimes IA/IL/WI.
Delmarva Peninsula: Delaware, Maryland, Virginia (DE/MD/VA).
Memphis Area: Tennessee, Mississippi, Arkansas (TN/MS/AR).
Spokane Area: Washington, Idaho, Montana (WA/ID/MT).
Boston Area: Massachusetts, Rhode Island, New Hampshire (MA/RI/NH).

See:
TravelTuesday
Excited to begin trip planning
30 Monday Mar 2026
Posted in Music
≈ Comments Off on MusicMonday: Noga Erez – Come Back Home “ Against The Machine “ [Live]
Tags
28 Saturday Mar 2026

Posted by RichardB | Filed under Seguy Art Deco Designs
≈ Comments Off on Seguy Art Deco Designs 32
27 Friday Mar 2026
Posted in culture, Developmental Psychology, Health and wellness, Psychology, Research, Science
≈ Comments Off on Is there a genius in all of us?
Tags
Great article about new research on where and how people become geniuses. It’s the nurturing that makes the nature of things.
From the BBC article: Where do athletic and artistic abilities come from? With phrases like “gifted musician”, “natural athlete” and “innate intelligence”, we have long assumed that talent is a genetic thing some of us have and others don’t.

But new science suggests the source of abilities is much more interesting and improvisational. It turns out that everything we are is a developmental process and this includes what we get from our genes.
26 Thursday Mar 2026
A friend asked, “How has a vow of poverty manifested itself?”
For the basics like work, job, and belongings: I decided as a teen to strive to
work only for good people who are honest and run a business that would not bring harm to others. As an adult I worked for free in a number of businesses, turned down full time employment resulting in job creations for others, and routinely gave away my belongings.
I studied and worked with a group facilitator from 1981 to 1996, assisting, co-facilitating, and facilitating movement based creative and expressive arts therapy groups. I chose to not get paid thus enabling more folks access to the workshops by keeping the cost lower.
In the mid 1980’s I helped someone I barely knew build his house, and sometimes got gas money but was never paid.
Worked at an antique store for 18 years, which was owned by good and kind people. Not a high paying job, but I was paid in learning a new skill (archival framing) and got to handle and see beautiful antique art work.
Chose to not accept full time employment at two different facilities I worked at thus enabling the hiring of 2 more therapists.
Volunteered at various community organizations over the years and occasionally offered workshops for no cost.

Giving away 4 different working vehicles over the years to folks that needed transport. Giving away my belongings to individuals and the Good Will.
Currently I don’t work. My SS is only a bit less than what I was paid as a senior counselor facilitating in/out patient groups.
These decisions were choices that I made to lend support to how I wanted … and yes …. needed to live. To cultivate and keep in mind , heart and body a focused connection with all around me in a prayerful practical way.
See: second draft https://richardbbrunner.com/2026/02/17/12420/
25 Wednesday Mar 2026
Posted in Dance Movement Therapy
≈ Comments Off on Seeing facial expressions
Tags
Interesting story from USA-NPR. “A new study suggests that people actually don’t use (those kinds of) extreme facial expressions to judge how a person is feeling. Instead, surprisingly, people rely on body cues.”

This, of course is not a surprise to Dance Movement Therapists. 🙂 We are trained to assess peoples feelings based on among other things, their whole body.
This story reminded me of a quote from W.B. Yeats; ““We only believe those thoughts which have been conceived not in the brain but in the whole body.”
In the context of this story I guess it would be: “We only believe those emotions expressed by the whole body and not just the face” R.B. Brunner
24 Tuesday Mar 2026
Posted in TravelTuesday
23 Monday Mar 2026
Posted in Music
≈ Comments Off on MusicMonday: Chambao – Es Para Ti
Tags
22 Sunday Mar 2026
Posted in About
≈ Comments Off on Every few months …
21 Saturday Mar 2026

Posted by RichardB | Filed under Japanese Textile Designs
≈ Comments Off on Japanese Textile Designs 33
20 Friday Mar 2026
Posted in Data hack
≈ Comments Off on Watch: How DarkSword Puts Millions of iPhones at Risk