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  • Addictive habits and the brain

    The notion that “one size fits all” when applying drug treatments to addiction is challenged by a published in the journal Biological Psychiatry that investigates pharmacotherapies for cocaine addiction.

    Currently, medication for drug addicts is prescribed in the same way for all patients, regardless of the extent of their addiction. The new study uses cocaine addiction – for which there are currently no Food and Drug Administration (FDA)-approved drug therapies – to study whether treatment is more or less responsive at different stages of addiction.

    Increasingly, evidence suggests that addiction is caused by a convergence of different “neurobiological adaptations” that result in an eventual loss of control over drug-seeking behaviors. Cocaine, for instance, impairs the processes that govern impulse control but also promotes drug-seeking habits.

    The adaptations within the brain triggered by addictive drugs include reduced metabolic activity and reduced production of dopamine – the hormone that controls the brain’s reward and pleasure centers.

    At some point, over the course of addiction, a brain region called the nucleus accumbens takes over from the dorsolateral striatum (DLS) in managing control behaviors – systems that are both involved in the production of dopamine. As the nucleus accumbens is responsible for processing reward and the DLS is involved in habits, this shift results in a behavior change that favors high impulsivity and compulsive drug seeking.

    To study how the DLS, impulsivity and phase of addiction of a subject influence their responsiveness to drug interventions, the researchers behind the new study – from the University of Cambridge in the UK – conducted an experiment in an animal model.

    The rats that were in an early phase of addiction were not affected by the treatment. Instead, it was the animals who had a longer history of self-administering cocaine that exhibited the greatest change in behavior.

    First, the “impulsivity” of 40 male rats was measured using a task in which rats were trained to self-administer food pellets by pushing open a panel during allocated periods signaled to the rats using a light.

    Next, these rats were trained to press a lever to self-administer cocaine dissolved in water. The extent to which the rats exhibited cocaine-seeking behavior – for instance, repeatedly pressing the lever, even when cocaine was not delivered – was monitored by the researchers.

    The team then administered a dopamine receptor-blocking drug called α-flupenthixol directly into the DLS of rats at various phases of addiction.

    Also, the rats that were in an early phase of addiction were not affected by the treatment. Instead, it was the animals that had a longer history of self-administering cocaine that exhibited the greatest change in behavior.

    Dr. John Krystal, editor of Biological Psychiatry, says the results show that dopamine receptor blockers play a role in treatment of addiction, but only at particular phases of the addiction process.

    “The notion that particular brain mechanisms are engaged only at particular phases of the addiction process strikes me as an important insight that has yet to be harnessed in developing new medications for addiction treatment,” he says.

    “The results of this study are important because they show that although both impulsive and non-impulsive rats developed cocaine-seeking habits, this was delayed in high impulsive rats,” adds first author Dr. Jennifer Murray. She continues:

    “It is suggested that vulnerability to addiction conferred by impulsivity is less influenced by the propensity to develop drug-seeking habits and more by the inability of an individual to regain control over these habits that are rigidly and maladaptively established in the brain.”

  • My Playlists

    Every year for the past 15 years I have curated a playlist of my most listened to songs of the year. In the beginning, in 2008, it was music from my own rather massive collect but somewhere along the line I switched to newly discovered music I find on YouTube.
    YouTube has about 2 billion monthly users who listen to music. If you aren’t putting some sort of posting of your music on YouTube you are massively limiting your reach.

    My Playlists
    I currently have about 800 subscriptions to music labels (big and small), as well as individual artists and bands. Each year I listen to about 1200 songs and reduce that to a maximum of 54 songs. I wrap the playlist up by December 31, although I did not finish the 2022 list until the second week of January 2023.

    Currently working on the 2023 playlist and here is a song from the 2023 curated favorites song playlist: Margaret Glaspy – Get Back

  • My Most Listened to Songs of 2022: Hikaru Utada『BAD MODE』 Live

  • Watch “How Modern Slavery Touches Everyone”

  • Groups

    The lives of individuals are shaped, for better or worse, by their experiences in groups. People are born into groups. Throughout life, they join groups. They will influence and be influenced by family, religious, social, and cultural groups that constantly shape behavior, self-image, and both physical and mental health.

    Groups can support individual members in times of pain and trouble, and they can help people grow in ways that are healthy and creative. However, groups also can support deviant behavior or influence an individual to act in ways that are unhealthy or destructive.

    Because our need for human contact is biologically determined, we are, from the start, social creatures. This propensity to congregate is a powerful therapeutic tool. Formal therapy groups can be a compelling source of persuasion, stabilization, and support. Groups organized around therapeutic goals can enrich members with insight and guidance; and during times of crisis, groups can comfort and guide people who otherwise might be unhappy or lost. In the hands of a skilled, well-trained group leader, the potential curative forces inherent in a group can be harnessed and directed to foster healthy attachments, provide positive peer reinforcement, act as a forum for self-expression, and teach new social skills. In short, group therapy can provide a wide range of therapeutic services, comparable in efficacy to those delivered in individual therapy. In some cases, group therapy can be more beneficial than individual therapy ( Scheidlinger 2000; Toseland and Siporin 1986).

    Group therapy and addiction treatment are natural allies. One reason is that people who abuse substances often are more likely to remain abstinent and committed to recovery when treatment is provided in groups, apparently because of rewarding and therapeutic forces such as affiliation, confrontation, support, gratification, and identification. This capacity of group therapy to bond patients to treatment is an important asset because the greater the amount, quality, and duration of treatment, the better the client’s prognosis (Leshner 1997; Project MATCH Research Group 1997).

    The effectiveness of group therapy in the treatment of substance abuse also can be attributed to the nature of addiction and several factors associated with it, including (but not limited to) depression, anxiety, isolation, denial, shame, temporary cognitive impairment, and character pathology (personality disorder, structural deficits, or an un-cohesive sense of self). Whether a person abuses substances or not, these problems often respond better to group treatment than to individual therapy (Kanas 1982; Kanas and Barr 1983). Group therapy is also effective because people are fundamentally relational creatures.

  • My Most Listened to Songs of 2022: Greentea Peng – Stuck In The Middle

  • Half Homeless: Living in Cars | Poverty in the USA | ENDEVR Documentary

  • Watch “Dan Flores – Coyote America: A Natural and Supernatural History”

  • My Most Listened to Songs of 2022: Kate Rusby UNDERNEATH THE STARS @30 from the album 30 : Happy Returns

  • Some solutions for Homelessness

    There are many solutions to homelessness, including:
    Permanent supportive housing
    Federal housing assistance, such as public housing and Section 8 vouchers
    Increasing access to job training and employment
    Helping people pay for housing in the short term
    Helping people access services to stay in housing
    Preventing homelessness by helping people find alternate housing arrangements
    Homelessness can expose people to serious health risks and make it difficult to access health care.