it’s the little things

26 Wednesday Jun 2024

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We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee. Marian Wright Edelman

Come back

05 Wednesday Jun 2024

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Come back to the heartbeat, the pulse, the rhythm we all walk to, regardless of nation or color. Come back to the breath – inhale, take the world deep into your lungs; exhale, give yourself back fully. This is what the body says: release the peace that lives within your skin.” Gayle Brandeis from, The Body Politic of Peace

my photo taken in July 2021

The Ten Rules For Being Human

29 Wednesday May 2024

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1. You will receive a body.

2. You will be presented with lessons.

3. There are no mistakes, only lessons.

4. Lessons are repeated until learned.

5. Learning does not end.

6. “There” is no better than “here.”

7. Others are only mirrors of you.

8. What you make of your life is up to you.

9. All the answers lie inside of you.

10. You will forget all of this at birth.