See the web site to walk a mile in a kitty’s paws.
London has the red double-decker bus, New York the yellow taxi, and the Philippines has the Jeepney.
The country’s most popular means of public transport zipping by adds a flash of vibrancy in the often frustrating, gridlocked streets of metropolitan Manila.
With names like Delilah and Rosa emblazoned across the front, each one is individually adorned with religious and nationalistic artwork – no two are identical.
For Ed Sarao, head of Sarao Motors – one of the first makers of Jeepneys – the vehicle represents the multi-cultural history of the Philippines.
“There is bit of Spanish, Mexican traits there; how they incorporate vivid colours, fiesta-like feelings. There is a little of the Americans because it evolved from the Jeep. There is a little Japan because of the Japanese engine. But it was built by Filipino hands,” he says.
But while it was once part of the Philippines’ image and identity, the Jeepney has now become something of a dinosaur – and newer, more economical vehicles are starting to take its place. Read the full story HERE.
As a Creative Arts Therapist who specializes in the body and is a former Yoga teacher this article is not at all surprising. Most therapists who have worked with trauma survivors know that people have a tendency to have some level of dissociation with their bodies. Yoga can gently bring a new level of conscious feeling, movement and functionally of the body which can’t be processed with other modalities.
As a teenager, Rocsana Enriquez ran away from home frequently to escape fights with her mother and sexual abuse from her stepfather. She got involved with street gangs and cycled in and out of juvenile detention.
While she was incarcerated in Central California, she started to learn yoga. It became an outlet for her anger and an antidote to the deep insecurity she felt. Before she got into a fight, she reminded herself to take a deep breath. And she loved the way she felt when she stretched into “Warrior II” pose. “It made me feel very strong,” she said.
A new report by the Center on Poverty and Inequality at Georgetown Law School shows that yoga programs can be particularly effective at helping girls who are incarcerated cope with the effects of trauma that many have experienced. Research shows yoga and mindfulness can promote healthier relationships, increase concentration, and improve self esteem and physical health.
Such programs, if offered more broadly, would be a cost-effective way to help one of the country’s most vulnerable groups heal and improve their lives, the report says.
Nonverbal communication is a gift that all living beings share, one you’ll need to reawaken to better interact with and care for your animal companions. Most dog and cat lovers already understand canine and feline body language, which is one non-verbal technique. But you can use your other, natural, nonverbal communication skills, and actually begin to see things through your dog or cat’s eyes, and become his/her voice.
You can learn animal communication by taking a class or reading some of the great books available today on the subject. But many of the basics are so simple that we can easily begin nonverbally communicating right away. Remember, long before humans had spoken language, we were able to communicate among ourselves and with the animals; it is a kind of heart to heart communication skill that we all possess.
Did you ever know a set of twins who said they each knew what the other was thinking, or you heard your mother say she had “woman’s intuition” or “just knew something was wrong.” Have you ever had an image of a friend come to mind and then received a phone call from that very person saying, “I was just thinking about you and wanted to say hello”? These are all examples of nonverbal communication.