“If you find it in your heart to care for somebody else, you will have succeeded.” Maya Angelou

28 Wednesday May 2025
26 Monday May 2025
Posted in Music
≈ Comments Off on MusicMonday: Phi-Psonics – New Pyramid
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23 Friday May 2025
Posted in Dance Movement Therapy
≈ Comments Off on Movement Therapy
Dance movement therapy (DMT) is a form of psychotherapy that uses movement to improve a person’s physical, emotional, and mental well-being. It’s based on the idea that there’s a connection between our bodies and our minds, and that movement can be a way to express and explore our thoughts and feelings.
DMT can be used to help people with a variety of conditions, including:
* Mental health conditions such as anxiety, depression, and PTSD
* Physical health conditions such as chronic pain, Parkinson’s disease, and stroke
In a DMT session, a therapist will typically use a variety of movement techniques, such as improvisation, mirroring, and guided imagery, to help the client explore their emotions and experiences. The therapist will also observe the client’s movement patterns, which can provide clues about their emotional state and coping mechanisms.
DMT can be an effective treatment for a variety of people, and it can be particularly helpful for those who find it difficult to express themselves.

I’ve been trained as a Dance Movement Therapist starting in 1981 with the Halprin Method for 15 or so years, various expressive arts workshops over the decades, and lastly a masters in counseling and dance movement therapy from one of the few universities that offer such a program in the U.S.A..
22 Thursday May 2025
Posted in Ethics
≈ Comments Off on An ai rabbit hole is called what?
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So what do you call an ai rabbit hole?….. “The concept of corporate personhood is a legal doctrine that grants certain rights and responsibilities to corporations, similar to those held by natural persons.”
… so I go a little deeper

“A person is recognized as having certain rights and responsibilities from birth, whereas a corporations legal standing is derived from and defined by the laws under which it was formed.”
…. ok, maybe deeper

“The issue of campaign donations by corporations is significantly intertwined with the legal doctrine of corporate personhood, particularly in the context of the First Amendment guarantee of free speech.”
…and the deepyest yet ….
“A key element in the debate is the legal concept that spending money in political campaigns constitutes a form of free speech. The argument is that by donating to or spending money to support or oppose candidates or political ideas, corporations are expressing their views.”

21 Wednesday May 2025
Posted in Health and wellness, Wellness
≈ Comments Off on The intestine – The body’s underappreciated control center | DW Documentary
19 Monday May 2025
Posted in Music
≈ Comments Off on MusicMonday: Ensemble Gamut! – Sicut spinarum
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16 Friday May 2025
Posted in Homelessness
≈ Comments Off on What it’s like to be a working homeless person in Germany | DW Documentary
12 Monday May 2025
Posted in Music
≈ Comments Off on MusicMonday: Cornelius “MIND TRAIN”
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09 Friday May 2025
Posted in Science
≈ Comments Off on Have yourself a Big Think: Physicist Brian Cox explains quantum physics in 22 minutes
07 Wednesday May 2025
Posted in Wellness
≈ Comments Off on Oxidative Stress: What You Need To Know
“The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body.”
06 Tuesday May 2025
Posted in Economy
≈ Comments Off on Tariffs and U.S. Agriculture
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In 2018, the U.S. imposed tariffs on over $250 billion worth of Chinese products, leading to Chinese retaliation with tariffs on over $110 billion worth of U.S. products, including agricultural products like soybeans, pork, and ethanol.
By December 2019, the average U.S. tariff rates on Chinese products had increased to 24.3%, while Chinese tariffs on U.S. exports were set to reach 25.9%.
These retaliatory tariffs significantly impacted U.S. agricultural exports, leading to a decline of $27 billion between mid-2018 and the end of 2019. Soybeans were most affected, accounting for 71% of the decline.
China purchased only 58% of the US exports it had committed to purchase under the agreement, not even enough to reach its import levels from before the trade war.
The trade war led to a significant drop in U.S. soybean exports to China, declining by 75% in 2018.
To mitigate the impact on farmers, the Trump administration provided $28 billion in aid, a sum exceeding the annual budget of various government agencies, including the Navy’s shipbuilding program and the cost of maintaining the U.S. nuclear arsenal.


Despite the trade war, a survey of Midwestern farmers conducted in early 2019 revealed that over 56% remained supportive of President Trump’s tariffs. This sentiment persisted even though over 80% reported experiencing income losses due to the trade disruptions.
A key takeaway from this that the trade war primarily hurt U.S. farmers and consumers, and the tariffs did not achieve the intended outcome of benefiting U.S. industries. The “Phase One” agreement signed in January 2020, while halting further tariff escalation, did not fully resolve the issues, and China fell short of its purchase commitments.
Experts argue that a more effective approach would involve lowering or eliminating tariffs and focusing on constructive trade policies that promote economic growth and competition.
05 Monday May 2025
Posted in Music
≈ Comments Off on MusicMonday: Lyyra – The Hymn of Acxiom (Official Video)
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02 Friday May 2025
Posted in Economy
≈ Comments Off on Watch: Economists on How Trump’s 2017 Tax Cuts Actually Unfolded | WSJ
30 Wednesday Apr 2025
Posted in Dance Movement Therapy, photo, quote
≈ Comments Off on we might as well dance
28 Monday Apr 2025
Posted in Music
≈ Comments Off on MusicMonday: Mary Lambert – We Belong
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25 Friday Apr 2025
Posted in AI
≈ Comments Off on Artificial intelligence, intellectual property and the creative industri…
23 Wednesday Apr 2025
Posted in Travel
≈ Comments Off on Travel: Bombay Hook National Wildlife Refuge
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The Bombay Hook National Wildlife Refuge is a 15,978 acres (64.66 km2) National Wildlife Refuge located along the eastern coast of Kent County, Delaware, United States, on Delaware Bay. It was established on March 16, 1937, as a refuge and breeding ground for migratory and wintering waterfowl along the Atlantic Flyway. The Refuge was purchased from local land owners with federal duck stamp funds.
Today, the refuge protects wildlife of all kinds, with emphasis on all migratory birds. The refuge also contains the Allee House, a pre-revolutionary war farmhouse on the National Register of Historic Places. It is a stop on Delaware’s Coastal Heritage Greenway. From Wikipedia.







21 Monday Apr 2025
Posted in Music
≈ Comments Off on MusicMonday: Francisca Valenzuela – Déjalo Ir (Video Oficial)
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19 Saturday Apr 2025
“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they’re alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ” Rachel Naomi Remen

18 Friday Apr 2025
Posted in About
≈ Comments Off on I asked a friend to write about death
I asked a friend to write about death … But I did instead:
Strong wind blows the past
into the future we sail
Boundless and joyfull
So heartfelt and some pride as the words just quickly poured out.
I sure as shit hope I didn’t read this on some Hallmark card and it buried itself in my subcon.
