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RichardbBrunner

~ creative arts therapist

RichardbBrunner

Author Archives: RichardB

heart to care

28 Wednesday May 2025

Posted by RichardB in heart, photo

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heart, photo, quote

“If you find it in your heart to care for somebody else, you will have succeeded.” Maya Angelou

130.jpg

MusicMonday: Phi-Psonics – New Pyramid

26 Monday May 2025

Posted by RichardB in Music

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music, Phi-Psonics

Movement Therapy

23 Friday May 2025

Posted by RichardB in Dance Movement Therapy

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Dance Movement Therapy

Dance movement therapy (DMT) is a form of psychotherapy that uses movement to improve a person’s physical, emotional, and mental well-being. It’s based on the idea that there’s a connection between our bodies and our minds, and that movement can be a way to express and explore our thoughts and feelings.
DMT can be used to help people with a variety of conditions, including:
* Mental health conditions such as anxiety, depression, and PTSD
* Physical health conditions such as chronic pain, Parkinson’s disease, and stroke

In a DMT session, a therapist will typically use a variety of movement techniques, such as improvisation, mirroring, and guided imagery, to help the client explore their emotions and experiences. The therapist will also observe the client’s movement patterns, which can provide clues about their emotional state and coping mechanisms.
DMT can be an effective treatment for a variety of people, and it can be particularly helpful for those who find it difficult to express themselves.

I’ve been trained as a Dance Movement Therapist starting in 1981 with the Halprin Method for 15 or so years, various expressive arts workshops over the decades, and lastly a masters in counseling and dance movement therapy from one of the few universities that offer such a program in the U.S.A..

An ai rabbit hole is called what?

22 Thursday May 2025

Posted by RichardB in Ethics

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corporations, money, political

So what do you call an ai rabbit hole?….. “The concept of corporate personhood is a legal doctrine that grants certain rights and responsibilities to corporations, similar to those held by natural persons.”
… so I go a little deeper


“A person is recognized as having certain rights and responsibilities from birth, whereas a corporations legal standing is derived from and defined by the laws under which it was formed.”
…. ok, maybe deeper

“The issue of campaign donations by corporations is significantly intertwined with the legal doctrine of corporate personhood, particularly in the context of the First Amendment  guarantee of free speech.”
…and the deepyest yet ….

“A key element in the debate is the legal concept that spending money in political campaigns constitutes a form of free speech. The argument is that by donating to or spending money to support or oppose candidates or political ideas, corporations are expressing their views.”

The intestine – The body’s underappreciated control center | DW Documentary

21 Wednesday May 2025

Posted by RichardB in Health and wellness, Wellness

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gut, health, wellness

MusicMonday: Ensemble Gamut! – Sicut spinarum

19 Monday May 2025

Posted by RichardB in Music

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music, MusicMonday

What it’s like to be a working homeless person in Germany | DW Documentary

16 Friday May 2025

Posted by RichardB in Homelessness

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homeless, working

MusicMonday: Cornelius “MIND TRAIN”

12 Monday May 2025

Posted by RichardB in Music

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music, MusicMonday

Have yourself a Big Think: Physicist Brian Cox explains quantum physics in 22 minutes

09 Friday May 2025

Posted by RichardB in Science

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big think, Brian Cox, quantum physics

Oxidative Stress: What You Need To Know

07 Wednesday May 2025

Posted by RichardB in Wellness

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antioxidants, chronic disease, metabolic changes

“The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body.”

Tariffs and U.S. Agriculture

06 Tuesday May 2025

Posted by RichardB in Economy

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Agriculture, Economy, tariffs

In 2018, the U.S. imposed tariffs on over $250 billion worth of Chinese products, leading to Chinese retaliation with tariffs on over $110 billion worth of U.S. products, including agricultural products like soybeans, pork, and ethanol.

By December 2019, the average U.S. tariff rates on Chinese products had increased to 24.3%, while Chinese tariffs on U.S. exports were set to reach 25.9%.

These retaliatory tariffs significantly impacted U.S. agricultural exports, leading to a decline of $27 billion between mid-2018 and the end of 2019. Soybeans were most affected, accounting for 71% of the decline.

China purchased only 58% of the US exports it had committed to purchase under the agreement, not even enough to reach its import levels from before the trade war.

The trade war led to a significant drop in U.S. soybean exports to China, declining by 75% in 2018.

To mitigate the impact on farmers, the Trump administration provided $28 billion in aid, a sum exceeding the annual budget of various government agencies, including the Navy’s shipbuilding program and the cost of maintaining the U.S. nuclear arsenal.

Despite the trade war, a survey of Midwestern farmers conducted in early 2019 revealed that over 56% remained supportive of President Trump’s tariffs. This sentiment persisted even though over 80% reported experiencing income losses due to the trade disruptions.


A key takeaway from this that the trade war primarily hurt U.S. farmers and consumers, and the tariffs did not achieve the intended outcome of benefiting U.S. industries. The “Phase One” agreement signed in January 2020, while halting further tariff escalation, did not fully resolve the issues, and China fell short of its purchase commitments.
Experts argue that a more effective approach would involve lowering or eliminating tariffs and focusing on constructive trade policies that promote economic growth and competition.

MusicMonday: Lyyra – The Hymn of Acxiom (Official Video)

05 Monday May 2025

Posted by RichardB in Music

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Lyyra, music, MusicMonday

Watch: Economists on How Trump’s 2017 Tax Cuts Actually Unfolded | WSJ

02 Friday May 2025

Posted by RichardB in Economy

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Business, tax

we might as well dance

30 Wednesday Apr 2025

Posted by RichardB in Dance Movement Therapy, photo, quote

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photo, quote

We’re fools whether we dance or not, so we might as well dance. Japanese Proverb

MusicMonday: Mary Lambert – We Belong

28 Monday Apr 2025

Posted by RichardB in Music

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music

Artificial intelligence, intellectual property and the creative industri…

25 Friday Apr 2025

Posted by RichardB in AI

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AI, creatives, future

Travel: Bombay Hook National Wildlife Refuge

23 Wednesday Apr 2025

Posted by RichardB in Travel

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Bombay Hook, Go, My Photos, travel

The Bombay Hook National Wildlife Refuge is a 15,978 acres (64.66 km2) National Wildlife Refuge located along the eastern coast of Kent County, Delaware, United States, on Delaware Bay. It was established on March 16, 1937, as a refuge and breeding ground for migratory and wintering waterfowl along the Atlantic Flyway. The Refuge was purchased from local land owners with federal duck stamp funds.

Today, the refuge protects wildlife of all kinds, with emphasis on all migratory birds. The refuge also contains the Allee House, a pre-revolutionary war farmhouse on the National Register of Historic Places. It is a stop on Delaware’s Coastal Heritage Greenway. From Wikipedia.

MusicMonday: Francisca Valenzuela – Déjalo Ir (Video Oficial)

21 Monday Apr 2025

Posted by RichardB in Music

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music

Wounding and healing

19 Saturday Apr 2025

Posted by RichardB in photo, quote

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healing, quote, Wounding

“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they’re alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ” Rachel Naomi Remen

I asked a friend to write about death

18 Friday Apr 2025

Posted by RichardB in About

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About, poem

I asked a friend to write about death … But I did instead:

Strong wind blows the past

into the future we sail

Boundless and joyfull

So heartfelt and some pride as the words just quickly poured out.
I sure as shit hope I didn’t read this on some Hallmark card and it buried itself in my subcon.

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