17 Wednesday Sep 2025
Posted in quote
≈ Comments Off on It’s me not you ….
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I keep hearing/reading from folks that so & so is making them feel such & such. No one is making anyone anything. It is ultimately your choice of reaction/response. Time for folks to have some introspection.
26 Tuesday Aug 2025
Posted in quote
≈ Comments Off on clearing a space
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I am clearing a space—
Here, where the trees stand back.
I am making a circle so open
The moon will fall in love
And stroke these grasses with her silver.—Morgan Farley
16 Wednesday Jul 2025
Show me the suffering of the most miserable, so I will know my people’s plight. Free me to pray for others, for you are present in every person. Help me take responsibility for my own life, so that I can be free at last. Grant me courage to serve others, for in service there is true life. Give me honesty and patience, so that the Spirit will be alive among us. Let the Spirit flourish and grow, so that we will never tire of the struggle. Let us remember those who have died for justice, for they have given us life. Help us love even those who hate us, so we can change the world. Cesar Chavez
20 Friday Jun 2025
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“Fear is a natural reaction to moving closer to the truth” ~ Pema Chodron
13 Friday Jun 2025
Posted in Morihei Ueshiba, quote
≈ Comments Off on Peace flow
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Peace originates with the flow of things—its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path. Morihei Ueshiba
30 Wednesday Apr 2025
Posted in Dance Movement Therapy, photo, quote
≈ Comments Off on we might as well dance
19 Saturday Apr 2025
“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they’re alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ” Rachel Naomi Remen
22 Wednesday Jan 2025
14 Saturday Sep 2024
Posted in quote
≈ Comments Off on Dawn will come
31 Saturday Aug 2024
24 Saturday Aug 2024
Posted in Creativity, Health, photo, quote, the unknown
≈ Comments Off on a step forward
When you get to the end of knowing what to do, take a step into the unknown …. of creativity. RichardbBrunner
16 Friday Aug 2024
10 Saturday Aug 2024
03 Saturday Aug 2024
Posted in creative arts therapy, photo, quote
≈ Comments Off on What you do
What you do makes a difference, and you have to decide what kind of difference you want to make. – Jane Goodall
26 Wednesday Jun 2024
Posted in quote
≈ Comments Off on it’s the little things
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We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee. Marian Wright Edelman
19 Wednesday Jun 2024
Posted in quote
≈ Comments Off on dance in the rain
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“Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain.” Vivian Greene
12 Wednesday Jun 2024
Posted in quote
≈ Comments Off on Think ourselves
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“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” Richard Rohr, from Everything Belongs
05 Wednesday Jun 2024
Posted in quote
≈ Comments Off on Come back
Come back to the heartbeat, the pulse, the rhythm we all walk to, regardless of nation or color. Come back to the breath – inhale, take the world deep into your lungs; exhale, give yourself back fully. This is what the body says: release the peace that lives within your skin.” Gayle Brandeis from, The Body Politic of Peace
19 Sunday May 2024
Posted in quote
≈ Comments Off on emotion
01 Wednesday May 2024
Posted in Dance Movement Therapy, photo, quote
≈ Comments Off on we ourselves
RichardbBrunner 