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RichardbBrunner

~ creative arts therapist

RichardbBrunner

Category Archives: quote

mistakes

16 Sunday Aug 2020

Posted by RichardB in photo, quote

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“You must learn from the mistakes of others. You can’t possibly live long enough to make them all yourself.”  Sam Levenson

Twin Babies in Diapers

the real miracle

09 Sunday Aug 2020

Posted by RichardB in quote, Tea

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Tea, Thich Nhat Hanh

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.” Thich Nhat Hanh

tea

sitting

08 Saturday Aug 2020

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cat, photo, quote, sitting

We sit, with our breath.

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Creativity

07 Friday Aug 2020

Posted by RichardB in creative arts therapy, Creativity, photo, quote

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Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.

Scott Adams

 

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level 5 vegan

26 Sunday Jul 2020

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Matt Groening, shadow

I’m a level 5 vegan, I don’t eat anything that casts a shadow. Matt Groening

 

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find it

24 Friday Jul 2020

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photo, quotes

“If you find it in your heart to care for somebody else, you will have succeeded.” Maya Angelou

halprindnc

preach

22 Wednesday Jul 2020

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photo, Rebecca West

Did St Francis preach to the birds? Whatever for? If he really liked birds he would have done better to preach to the cats. Rebecca West

SONY DSC

Don’t think

19 Sunday Jul 2020

Posted by RichardB in create, Creativity, quote

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create, ray, think

Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things. Ray Bradbury

image

1 at a time

12 Sunday Jul 2020

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one at a time, recovery, step

One step at a time, One year at a time, One month at a time, One week at a time, One day at a time, One hour at a time, One minute at a time, One second at a time.

clocie

Animal friends

01 Wednesday Jul 2020

Posted by RichardB in children, Pets, photos, quote

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cats, pets, photo

Animals are such agreeable friends – they ask no questions, they pass no criticisms. George Eliot

animal friends

believe in ourselves

27 Wednesday May 2020

Posted by RichardB in creative arts therapy, photo, quote

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“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.” E.E. Cummings

Adopting a wider perspective

14 Thursday May 2020

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Dalai Lama, perspective, quote

Adopting a wider perspective includes working cooperatively with others. Crises that are global by nature, such as problems related to climate change or the modern economic structure, call for coordinated and concerted efforts among many people, with a sense of responsibility and commitment – this is more encompassing than any individual or personal issue. Dalai Lama

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Acceptance

12 Tuesday May 2020

Posted by RichardB in Acceptance, Addiction, photo, quote, Wellness

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Acceptance is outcomes without attachments, guilt, shame, remorse, self pity, resentment, fear, anger, etc. These are the tools of the disease of addiction. To maintain Recovery One must maintain a state of Acceptance.

acceptance

Level 5 vegan

06 Wednesday May 2020

Posted by RichardB in food, Health, photos, quote, Wellness

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food, photo, quote, vegan

I’m a level 5 vegan, I don’t eat anything that casts a shadow. Matt Groening

continual

15 Wednesday Apr 2020

Posted by RichardB in Creativity, photo, quote

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Creativity is a continual surprise. ― Ray Bradbury

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circle of stones

25 Wednesday Mar 2020

Posted by RichardB in Aung San Suu Kyi, Circle, quote

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Circle, photo

“It is undeniably easier to ignore the hardships of those who are too weak to demand their rights than to respond sensitively to their needs. To care is to accept responsibility, to dare to act in accordance with the dictum that the ruler is the strength of the helpless.” Aung San Suu Kyi

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watch the river

04 Wednesday Mar 2020

Posted by RichardB in photos, quote, river

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photos

Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to be known. Pooh’s Little Instruction Book

 

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change

24 Monday Feb 2020

Posted by RichardB in photo, quote, trust

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change, dream, passion

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman

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changing

17 Monday Feb 2020

Posted by RichardB in changing, photo, quote

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“Everyone thinks of changing the world, but no one thinks of changing himself.” ~ Leo Tolstoytransference

meditation

14 Friday Feb 2020

Posted by RichardB in Meditation, quote

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recovery, wellness

Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options. Sharon Salzberg

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