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04 Friday Aug 2023
Posted in Creativity
≈ Comments Off on Watch “The Neuroscience of Creativity, Perception, and Confirmation Bias | Beau Lotto | Big Think”
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27 Thursday Aug 2020
Posted in Meditation, mindfulness, Relaxation, Stress, Wellness, YouTube
≈ Comments Off on Meditation has Long-term Effects on the Brain
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According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience.
Researchers trained people with one of two different types of meditation, mindful meditation and compassionate meditation over an 8 week period. They measured activity in the brain using functional MRIs 3 weeks before the study and at 3 weeks after and noted what happened to areas of the brain related to compassion. They found the those people who learned compassionate meditation had a different and more loving response 3 weeks after the course even when not meditating.
26 Tuesday May 2020
Posted in Communication
≈ Comments Off on neuroscience & conflict resolution
For many of us, the flood of tribal hate and violence in the news can lead to a feeling of inevitability, that we human beings are inherently at the throats of those unlike us, and that it will be forever so. But for those in the conflict resolution field, there is a quietly growing effort to find hope in a new area: neuroscience.
Some who work with ethnic, racial and religious conflict are pairing with neuroscientists to understand how small advancements in brain research can help explain how we experience emotions like prejudice and disgust and fear. It will be a while before researchers are able to devise many specific strategies for using that knowledge of how the brain works in the peace-building process. But simply teaching people that there is a neurological basis for prejudice has the potential to help them view the deep-seated roots of their conflicts more objectively, says Timothy Phillips, co-founder of the conflict resolution organization Beyond Conflict.
“There is something deeply powerful about knowing it’s not just about culture, race, ethnicity – that all those things sit on an operating system called the human brain, and that that is universal,” says Phillips. “Contrary to social and political science that says humans are rational, we are deeply emotional beings. What drives our behavior is deeply emotionally based but we don’t even have access to what drives us.”
21 Tuesday Apr 2020
Posted in emotions, mental health, research
≈ Comments Off on Women and Men react differently
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Women react more intensely to negative images than men, a difference that can be seen even when looking at their brains, a new study finds.
Researchers from University of Basel, whose study will be published in an issue of the Journal of Neuroscience, found that women rated positive and negative images as more emotionally stimulating than men did, and that their brains were more active than men’s when viewing negative pictures.
Such findings seem to support a common perception that women are more emotionally sensitive than men “and provides evidence for gender differences on the neural level,” said lead author Annette Milnik of the University of Basel. Read More Here.
30 Wednesday Jan 2019
Posted in Creativity
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