Beyond living and dreaming
there is something more important:
waking up. Antonio Machado

25 Friday Oct 2019
24 Thursday Oct 2019
15 Tuesday Oct 2019
Posted in Dance, Uncategorized
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Dancers are the messengers of the gods. ~Martha Graham

11 Friday Oct 2019
26 Thursday Sep 2019
Posted in Morihei Ueshiba, quote
≈ Comments Off on Peace originates
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Peace originates with the flow of things—its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path. Morihei Ueshiba
17 Tuesday Sep 2019
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I drive way too fast to worry about cholesterol. Author Unknown

12 Thursday Sep 2019
Posted in Japanese Textile Designs, photos, quote
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“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” Maya Angelou

05 Thursday Sep 2019
Posted in Quiet, Uncategorized
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To clasp the hands in prayer is the beginning of an uprising against the disorder of the world. Karl Barth

22 Thursday Aug 2019
15 Thursday Aug 2019
09 Friday Aug 2019
Posted in quote, Uncategorized
≈ Comments Off on Nature
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Nature is infinitely creative. It is always producing the possibility of new beginnings. – Marianne Williamson

08 Thursday Aug 2019
Posted in quote
≈ Comments Off on Worry
17 Wednesday Jul 2019
Posted in creative arts therapy, Therapy Photos
≈ Comments Off on Rough Road/Path photos
I have been involved in facilitating groups for decades. One of the tools I use for groups of adults, teens, or children are photos. I use photos as a way for folks to become familiar and used to talking and sharing in a group. As a way to indirectly share something of themselves by talking about an image/photo. As a way to begin a conversation about larger issues or deeper issues.
One set of photos I use are Rough Road/Path photos with alcohol addicts and heroin addicts in the beginning of recovery. I spread the photos out on a table and ask the group (usually 10 to 15 men) to pick out one photo that represents their journey in the week or weeks before they came into rehab. Once everyone has chosen a photo I ask them to (one at a time) hold up the photo, describe the photo and why they chose it. The descriptions and stories they tell come from them, their experiences and begin the process of revealing a bit about their lives.
07 Sunday Jul 2019
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One way of getting the creative juices flowing and being creative is changing how you see things. You can get closer or further away, look with one eye closed, tilt your head, turn the object upside down (or yourself), look during a different time of day, notice what the object reminds you of, notice any scents, texture, angles, weight, temperature of the object.
When I photograph I do all of those ways of seeing taking multiple shots from different angles, heights, spend and light adjustments. The photo below (click to enlarge) I took after walking through the woods and I sat down to rest. I was noticing the way the light was being blocked by the leaves and creating a spot light effect. Later when I got home and was comparing multiple shots of the same image I noticed that when I converted a shot to black and white it was nearly the same as the color shot. Wisps of color.


13 Thursday Jun 2019
Posted in whole
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06 Thursday Jun 2019
Posted in Seguy Art Deco Designs
≈ Comments Off on Words
26 Sunday May 2019
19 Sunday May 2019
11 Saturday May 2019
Posted in quote
≈ Comments Off on courage
09 Thursday May 2019
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“How infinitesimal is the importance of anything I do, but how infinitely important it is that I should do it.” F. William Sunderman
