Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Amy Cuddy: Your body language shapes who you are
27 Wednesday Oct 2021
Posted Body Image, body language, Dance Movement Therapy, Embodied, Movement, Psychology, Wellness, YouTubein