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Winter sun in branches
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Japanese Textile Designs 138

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Pandemic Mental Health Crisis
The U.S. Centers for Disease Control and Prevention reported in August that symptoms of anxiety had tripled and depression symptoms had quadrupled among a group of 5,470 adults as compared with a survey sample from 2019. Meanwhile mental health services have been stretched worldwide. One reason is that mental health personnel and the facilities they work in have been reassigned to COVID-related tasks during the crisis.
All of us need to sustain and enhance our psychological resilience to weather the daily toll of activity restrictions, rising case numbers, hospitalizations and deaths. A set of simple measures known as psychological first aid or mental health first aid can enable people to help family, friends and others in their communities who experience psychological distress from pandemic fatigue, COVID convalescence, or the loss of a friend or relative. Read the entire article at Scientific American

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children of the Holocaust
Following the end of the World War Two, the BBC began a series of special radio appeals on behalf of a group of children who had survived the Holocaust but were now stranded as orphans in post-war Europe. A recording of one of these moving broadcasts still exists in the BBC archives. Seventy years on, Alex Last set out to find out what had happened to the 12 children named in this recording. They had been in many camps, including Auschwitz, Muhldorf, Kauferng, Theresienstadt, Belsen, and Dachau, and the modern-day search took him to Germany, Israel and the United States.

Five of the Holocaust survivors are still alive today, and four of them were well enough to speak to Alex, who was able to piece together their stories of courage and humanity.
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Top Songs I listened to in 2020: Cultura Profética – Somos Muchos
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Winter Sun Set Pattern
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Japanese Textile Designs 139

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agreeable friends
Animals are such agreeable friends – they ask no questions, they pass no criticisms. George Eliot

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Carla van den Berg, mixed media technique


