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worry
I drive way too fast to worry about cholesterol. Author Unknown

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Marijuana Addiction in the Age of Legal Weed
Generation X writer Neal Pollack thought he had it all: a good writing career, a strong marriage, even a lucrative 3-day run on “Jeopardy”! That brought him national attention. Like many in his generation, he also smoked a lot of marijuana. He had discovered that food, music and even his beloved yoga was much better when he smoked. In 2014, as several states in the country legalized pot, Pollack scored a writing gig for a marijuana site that provided free weed. He saw his drug use as harmless and joked about it often in his writing. But as more states, including California, began to legalize the drug, Pollack’s life began to fall apart, in part because of his drug use. Both of his parents died and he soon found himself spiraling out of control, sometimes in public. By 2018, Pollack admitted publicly he had a marijuana addiction and set about to conquer it, through honesty . . . and humor. Pollack’s new book, Pothead, is about coming to terms with his marijuana problems just as the country increased its recreational availability. The book is a cautionary and timely tale for those who think the drug isn’t dangerous and can’t cause serious addictive problems. Join us for a special evening program as Pollack discusses his story with Los Angeles novelist Bucky Sinister.
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Fall Changes


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Top songs I listened to in 2017: Bebe – Me fui
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The no-kill movement
The no-kill movement began two decades ago in the United States, and it has given millions of dogs a second chance; instead of being euthanized, they are matched with families. Wonderful story about how dogs can be loved and given a second chance. Read it or listen to it here: NPR
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Bobwhite Coloring Page

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Japanese Textile Designs 99

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Morning Snow
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Life is rhythm
Life has a rhythm, it’s constantly moving.
The word for rhythm ( used by the Malinke tribes ) is FOLI.
It is a word that encompasses so much more than drumming, dancing, sound or moving.It’s found in every part of daily life, even in our sleep.
What rhythm do you have in your life?
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watch the river
Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to be known. Pooh’s Little Instruction Book


