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RichardbBrunner

~ creative arts therapist

RichardbBrunner

Tag Archives: UCLA

TEDx:The Practice of Mindfulness

16 Monday Dec 2019

Posted by RichardB in Meditation, mindfulness, Wellness, YouTube

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Education, mindfulness, practice, UCLA

Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness and meditation. With more than 20 years in the study and practice of mindfulness, Diana explains how routinely taking the time to be in the moment can have a profound impact on our everyday lives and relationships.

TEDx:The Practice of Mindfulness

15 Wednesday May 2019

Posted by RichardB in Meditation, mindfulness, Wellness, youtube

≈ Leave a comment

Tags

Education, mindfulness, practice, UCLA, youtube

Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness and meditation. With more than 20 years in the study and practice of mindfulness, Diana explains how routinely taking the time to be in the moment can have a profound impact on our everyday lives and relationships.

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