Ignorance lies not in the things you don’t know, but in the things you know that ain’t so. Will Rogers

09 Saturday May 2026
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08 Friday May 2026
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About me: I have been fortunate to have engaged with body oriented practices. Hatha Yoga as a teen in the mid 70’s, Halprin Method starting in 1981, Tai Chi in the late ’80’s, Massage Therapy training in the mid 90’s, dance movement therapy in the 00’s, countless dance/movement performances, .. even contra and square dancing And they all changed me deeply, lovingly, sometimes aggressively. If you want to change how you are or aren’t engage with a body process.
“……thinking is fundamentally spatial and embodied.”
06 Wednesday May 2026
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04 Monday May 2026
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02 Saturday May 2026

Posted by RichardB | Filed under Japanese Textile Designs
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01 Friday May 2026
29 Wednesday Apr 2026
Posted in water, WaterWednesday
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The latest drought monitor shows three-quarters of the U.S. is now dealing with some level of drought or dryness. Of that, 60% falls in the D1 moderate drought to D4 exceptional drought categories, the highest level since November 2022. To put it in perspective, drought coverage has only exceeded 60% about 30 times in recent history, 25 of those during the widespread drought of 2012 and 2013.
27 Monday Apr 2026
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25 Saturday Apr 2026

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24 Friday Apr 2026
Posted in Wellness
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Using Your Phone on the Toilet Linked to Painful Medical Condition. From Sci Tech Daily https://share.google/QQsifVpCvRSNpmCvs

23 Thursday Apr 2026
Posted in About, creative arts therapy, Evaluation
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At its most fundamental level evaluation is information collected to base a decision on (Hervey, 2000, p.67). This information can be of statistical and/or intuitive in nature. It is a dual process of monitoring patient progress and making judgments about the course of treatment. This process can be formative (on going) and/or summative (at the end).
Evaluation is used to guide and direct treatment; to ascertain the problems and needs of the client, program, and institution. Evaluations can be used to predict future behavior, to monitor change and to know when to stop treatment (Cruz, Berrol, 2004, p. 26). Evaluations are often used to establish a baseline of the client, the program and or a particular behavior/movement pattern.
As an autistic person I am constantly evaluating people, places, and things. When I was a child I developed a process of evaluating my siblings footsteps (weight, gait, and speed), breathing (amount, speed), and postural / gestural expressions to determine the likelihood of being punched. it constantly worked quite well.

22 Wednesday Apr 2026
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22 Wednesday Apr 2026
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20 Monday Apr 2026
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18 Saturday Apr 2026

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17 Friday Apr 2026
Posted in Homer, Sorrow, Uncategorized
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Think of the wretches who in your experience have borne the heaviest load of sorrow, and I will match my grief’s with theirs. Indeed I think that I could tell an even longer tale of woe, if I gave you a full account of what I have been fated to endure.-Homer, The Odyssey

….. by the way I posted this on LinkedIn and I got an email asking if I was ok ….. I first posted this quote and image in 2015 at my old (now closed) blog and have reposted it at this current blog 2 or 3 times … It’s simply a great quote and image. Don’t you agree?
17 Friday Apr 2026
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15 Wednesday Apr 2026
Posted in creative arts therapy
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When I work with groups I am constantly observing and evaluating. I use evaluations to guide and direct; to ascertain the problems and needs of the group, and program. According to Cruz, Berrol, (2004), “…quantitative methods explore measurable observable phenomena related to human experience, and seeks to explain and predict behavior.”
For instance, in one particular group in the mid 1980’s, I observed a client clench her hands, contract, and stand in a posture that would be difficult to move from whenever she used the phrase, “moving forward.” My hypothesis: she did not embody and perhaps didn’t truly believe and embrace what she was saying. There was clear and physical tension around this phrase for her.
I have observed countless times before, the relationship between words and phrases and stances and postures (known behavioral phenomenon). Further, I have witnessed how one could change one part, stances/postures for instance (known variable), which would change the manner of the spoken words/phrases and thus their meaning for the client (predicted state). Based on this data, I suggested the client consciously take a stance/posture that was physically non-contracting (opening), and begin a movement process that was opening and flowing. Her body stance/posture changed and the manner in which she said her words changed as she experienced the concept of ‘moving forward’ on a variety of levels.
Afterwards, she shared that she began to truly believe both physically and emotionally that she could ‘move forward.’ My assertion that she did not fully embrace what she was saying was confirmed by the client.

14 Tuesday Apr 2026
Posted in History, Travel, TravelTuesday
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Saint-Gaudens National Historical Park in Cornish, New Hampshire, preserves the home, gardens, and studios of Augustus Saint-Gaudens (1848–1907), one of America’s foremost sculptors. This was his summer residence from 1885 to 1897, his permanent home from 1900 until his death in 1907, and the center of the Cornish Art Colony. There are two hiking trails that explore the park’s natural areas. Original sculptures are on exhibit, along with reproductions of his greatest masterpieces. It is located on Saint-Gaudens Road in Cornish, 0.5 miles (0.80 km) off New Hampshire Route 12A.
13 Monday Apr 2026
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