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RichardbBrunner

~ creative arts therapist

RichardbBrunner

Author Archives: RichardB

Fairy tales started long ago

14 Thursday May 2020

Posted by RichardB in culture, discovery, Science, Uncategorized

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Tags

research, stories

They have been told as bedtime stories by generations of parents, but fairy tales such as Little Red Riding Hood may be even older than was previously thought.

Dr Jamie Tehrani, a cultural anthropologist at Durham University, studied 35 versions of Little Red Riding Hood from around the world

A study by anthropologists has explored the origins of folk tales and traced the relationship between variants of the stories recounted by cultures around the world.

The researchers adopted techniques used by biologists to create the taxonomic tree of life, which shows how every species comes from a common ancestor.

Dr Jamie Tehrani, a cultural anthropologist at Durham University, studied 35 versions of Little Red Riding Hood from around the world.

Whilst the European version tells the story of a little girl who is tricked by a wolf masquerading as her grandmother, in the Chinese version a tiger replaces the wolf.Fairy tales have ancient origin

 

In Iran, where it would be considered odd for a young girl to roam alone, the story features a little boy.

Contrary to the view that the tale originated in France shortly before Charles Perrault produced the first written version in the 17th century, Dr Tehrani found that the varients shared a common ancestor dating back more than 2,600 years.

He said: “Over time these folk tales have been subtly changed and have evolved just like an biological organism. Because many of them were not written down until much later, they have been misremembered or reinvented through hundreds of generations.

“By looking at how these folk tales have spread and changed it tells us something about human psychology and what sort of things we find memorable.

“The oldest tale we found was an Aesopic fable that dated from about the sixth century BC, so the last common ancestor of all these tales certainly predated this. We are looking at a very ancient tale that evolved over time.”

Dr Tehrani, who will present his work on Tuesday at the British Science Festival in Guildford, Surrey, identified 70 variables in plot and characters between different versions of Little Red Riding Hood.

He found that the stories could be grouped into distinct families according to how they evolved over time.

The original ancestor is thought to be similar to another tale, The Wolf and the Kids, in which a wolf pretends to be a nanny goat to gain entry to a house full of young goats.

Stories in Africa are closely related to this original tale, whilst stories from Japan, Korea, China and Burma form a sister group. Tales told in Iran and Nigeria were the closest relations of the modern European version.

Perrault’s French version was retold by the Brothers Grimm in the 19th century. Dr Tehrani said: “We don’t know very much about the processes of transmission of these stories from culture to culture, but it is possible that they may being passed along trade routes or with the movement of people.”

Professor Jack Zipes, a retired professor of German at the University of Minnesota who is an expert on fairy tales and their origins, described the work as “exciting”. He believes folk tales may have helped people to pass on tips for survival to new generations.

He said: “Little Red Riding Hood is about violation or rape, and I suspect that humans were just as violent in 600BC as they are today, so they will have exchanged tales about all types of violent acts.

“I have tried to show that tales relevant to our adaptation to the environment and survival are stored in our brains and we consistently use them for all kinds of reference points.”

To be free

13 Wednesday May 2020

Posted by RichardB in free, Nelson Mandela, Uncategorized

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photo, quote

Young Boy Pretending to Fly

“To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”  Nelson Mandela

Art and Asthma

12 Tuesday May 2020

Posted by RichardB in Art Therapy, Wellness

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The fear and anxiety associated with an asthma attack can last long after the attack has subsided. Now research, published online in the Journal of Allergy & Clinical Immunology, reports that the art therapy showed benefits both during the therapy and for months afterward. “Asthma impacts not only a child’s physical well-being but also has a considerable effect on a child’s quality of life and psychological development,” said Anya Beebe, MA, an art therapist at National Jewish Health. “Our study shows that art therapy for children with severe, chronic asthma is clearly beneficial. Our results were striking and persisted for months after treatment stopped.”
In art therapy, patients create artwork that helps express their feelings about an illness, a trauma or medical concerns. The artwork can then serve as a starting point for discussions about these issues. Researchers believe that creating art helps participants establish distance between themselves and their medical concerns. They learn to understand that they have a personal identity outside of their illness. It is believed to be particularly effective with children because they often do not have the adult capabilities to verbally articulate their emotions, perceptions, or beliefs, and often can more comfortably convey ideas in ways other than talking.
You can read more at the National Jewish Health website.

Acceptance

12 Tuesday May 2020

Posted by RichardB in Acceptance, Addiction, photo, quote, Wellness

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Acceptance is outcomes without attachments, guilt, shame, remorse, self pity, resentment, fear, anger, etc. These are the tools of the disease of addiction. To maintain Recovery One must maintain a state of Acceptance.

acceptance

Top songs I have listened too in 2019: Shape of You Medley (Live) – Carnatic 2.0 | Mahesh Raghvan & Shravan Sridha

11 Monday May 2020

Posted by RichardB in Music, youtube

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Tags

Carnatic 2.0, music, youtube

Carnatic Music 2.0 is an experimental project founded by Mahesh Raghvan that attempts to present Carnatic compositions in a modern style, by fusing them with elements of Dubstep, Drum and Bass, and Electronic Dance Music. The objective of this project is to present Carnatic Music Fusion in a way that would appeal to the young and modern audiences of today.

I have a 16,000 plus digital audio collection and I use Media Monkey to manage my files. One feature of Media Monkey is you can sort your collection based on the number of times played. This playlist is based on the top music and/or music video files I played/listened/streamed from my server in 2019. Complete Playlist HERE

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Spring 6

10 Sunday May 2020

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My Photos

2017-Flowers-0056-sm.JPG

Posted by RichardB | Filed under My Photos

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Flicker Coloring Page

09 Saturday May 2020

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Coloring Page, Flicker

CPBD-Flicker-TR.jpg

Posted by RichardB | Filed under Coloring Pages

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Japanese Textile Designs 114

09 Saturday May 2020

JapanTR-114.jpg

Posted by RichardB | Filed under Japanese Textile Designs

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What is Dance Movement Therapy?

07 Thursday May 2020

Posted by RichardB in creative arts therapy, Dance Movement Therapy, Psychotherapy

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Tags

dance, dmt, kids.teens.adults, therapy, wellness

According to the American Dance Therapy Association (ADTA): Based on the understanding that the body and mind are interrelated, dance/movement therapy (D/MT) is defined as the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of the individual. Dance/movement therapy is practiced in mental health, rehabilitation, medical, educational, and forensic settings, and in nursing homes, day care centers, disease prevention, and health promotion programs. The dance/movement therapist focuses on movement behavior as it emerges in the therapeutic relationship. Expressive, communicative, and adaptive behaviors are all considered for both group and individual treatment. Body movement as the core component of dance simultaneously provides the means of assessment and the mode of intervention for dance/movement therapy.

I often define D/MT to clients as psychotherapy that is not limited to talking but encompasses the full range of human expression, including movement such as gestures and or postures, drawing, writing, drama, music and other expressions that can have a therapeutic benefit for the client(s).

Dance Movement Therapy is a creative arts therapy rooted in the expressive nature of dance. Since dance/movement comes from the body it is considered the most fundamental of the arts and is a direct expression (and experience) of the self. Dance/movement is a basic form of authentic communication, and as such it is an especially effective medium for therapy.

Dance/movement therapists (R-DMT or BC-DMT) work with individuals of all ages, groups and families in a wide variety of settings. They focus on helping their clients improve self-esteem and body image, develop effective communication skills and relationships, expand their movement vocabulary, gain insight into patterns of behavior, as well as create new options for coping with problems. Movement is the primary medium DMT’s use for observation, assessment, research, therapeutic interaction, and interventions.

DMT’s work in settings that include psychiatric and rehabilitation facilities, schools, nursing homes, drug treatment centers, counseling centers, medical facilities, crisis centers, and wellness and alternative health care centers.

Regeneration: Nurturing Climate Resilience Around the World

07 Thursday May 2020

Posted by RichardB in Climate Change, discovery

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Climate Change

CSIS: Nature-based climate change solutions promise to stabilize agricultural livelihoods, protect environmental resources, and reduce the flow of climate refugees.

 

Level 5 vegan

06 Wednesday May 2020

Posted by RichardB in food, Health, photos, quote, Wellness

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food, photo, quote, vegan

I’m a level 5 vegan, I don’t eat anything that casts a shadow. Matt Groening

insight

05 Tuesday May 2020

Posted by RichardB in brain, create, creative

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Among other characteristics that typically distinguish insight from “noninsight” solutions, people feel stuck before insight strikes; they can’t explain how they solved the problem and might say they were not even thinking about it; the solution appears suddenly and is immediately seen as correct. But are the neural processes involved in arriving at a solution through insight actually distinct from those related to more mundane problem-solving?

 

Recent findings suggest that people think about solutions, at an unconscious level, prior to solving insight problems, and that the right cerebral hemisphere (RH) appears to be preferentially involved. Jung-Beeman et al. predicted that a particular region of the RH, called the anterior superior temporal gyrus (aSTG), is likely involved in insight because it seems critical for tasks that require recognizing broad associative semantic relationships—exactly the type of process that could facilitate reinterpretation of problems and lead to insight.
verysmallBrain-0022

Art and Asthma

05 Tuesday May 2020

Posted by RichardB in art, Art Therapy, Therapy, Wellness

≈ Comments Off on Art and Asthma

Tags

asthma, creative arts, therapy

The fear and anxiety associated with an asthma attack can last long after the attack has subsided. Now research, published online in the Journal of Allergy & Clinical Immunology, reports that the art therapy showed benefits both during the therapy and for months afterward. “Asthma impacts not only a child’s physical well-being but also has a considerable effect on a child’s quality of life and psychological development,” said Anya Beebe, MA, an art therapist at National Jewish Health. “Our study shows that art therapy for children with severe, chronic asthma is clearly beneficial. Our results were striking and persisted for months after treatment stopped.”

In art therapy, patients create artwork that helps express their feelings about an illness, a trauma or medical concerns. The artwork can then serve as a starting point for discussions about these issues. Researchers believe that creating art helps participants establish distance between themselves and their medical concerns. They learn to understand that they have a personal identity outside of their illness. It is believed to be particularly effective with children because they often do not have the adult capabilities to verbally articulate their emotions, perceptions, or beliefs, and often can more comfortably convey ideas in ways other than talking.

You can read more at the National Jewish Health website.

Top songs I have listened too in 2019: chay – What I want to convey 「伝えたいこと」

04 Monday May 2020

Posted by RichardB in Music, YouTube

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Tags

chay, music, youtube

chay is a Japanese pop singer. She debuted in June 2012 with the digital single “Kimi-tachi Kiwi Papaya Mango da ne.” under Warner Music Japan. Stage Name: chay (チャイ)  Real Name: Nagatani Mai (永谷真絵)   Birthdate: October 23, 1990 (age 29)   Birthplace: Tokyo, Japan

I have a 16,000 plus digital audio collection and I use Media Monkey to manage my files. One feature of Media Monkey is you can sort your collection based on the number of times played. This playlist is based on the top music and/or music video files I played/listened/streamed from my server in 2019. Complete Playlist HERE

foot

03 Sunday May 2020

Posted by RichardB in John Dryden, Uncategorized

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Tags

dancing, feet

 

Dancing is the poetry of the foot. John Dryden

76332045_legs.jpg

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Spring 5

03 Sunday May 2020

Tags

My Photos

2017-Flowers-0008-sm.JPG

Posted by RichardB | Filed under My Photos

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Seguy Art Deco Designs 116

02 Saturday May 2020

SeguyTR-116.jpg

Posted by RichardB | Filed under Seguy Art Deco Designs

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Goldfinch Coloring Page

02 Saturday May 2020

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Coloring Page, Goldfinch

CPBD-Goldfinch-TR.jpg

Posted by RichardB | Filed under Coloring Pages

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Study to determine if Dogs could be trained to detect COVID-19 through scent

01 Friday May 2020

Posted by RichardB in dogs, Pets

≈ Comments Off on Study to determine if Dogs could be trained to detect COVID-19 through scent

Tags

covid-19, detection, dogs, pets

From CNET: “Dogs could potentially be used to sniff out COVID-19. The University of Pennsylvania’s School of Veterinary Medicine said Tuesday that it’s launching a research initiative using scent detection dogs to differentiate between samples from COVID-19 positive and negative patients. ” See full article at CNET 

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8 Essentials for Recovery from Addiction

30 Thursday Apr 2020

Posted by RichardB in creative arts therapy, YouTube

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recovery

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