
Posted by RichardB | Filed under Coloring Pages
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30 Saturday May 2020

Posted by RichardB | Filed under Coloring Pages
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30 Saturday May 2020

Posted by RichardB | Filed under Seguy Art Deco Designs
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29 Friday May 2020
Posted in dogs, Pets, Therapy Dogs
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From the Huffpost:
He’s got a Ph.D. in being a very good boy.
Well, technically it’s an honorary doctorate in veterinary medicine, but either way, Moose is a very accomplished dog.
The 8-year-old Labrador retriever has worked as a therapy dog at Virginia Tech’s Cook Counseling Center since 2014. Now, his years of service to students are being celebrated with an honorary degree from the Virginia-Maryland College of Veterinary Medicine, which is operated by Virginia Tech and the University of Maryland at College Park. Moose was granted the degree at a virtual commencement ceremony on Friday.
See entire article at Huffpost.

Stock photo of a dog without a degree
28 Thursday May 2020
Nice article from the Times of India, citing research using Yoga Asanas: Among the many clinical researches being conducted at Nimhans , one involved patients of an old-age home who were exposed to six months of yoga therapy. MRI scans taken before and after showed an increase in the size of the hippocampus, the brain’s memory index. “It was
larger than before because the grey matter had increased. The results will be published in a scientific journal shortly ,” adds Gangadhar. The hippocampus is vulnerable to stress and atrophy is seen in patients of schizophrenia, post-traumatic stress disorder (PTSD) and severe depression. “Yoga acts as an antidepressant ,” he says. Read the entire article here.
28 Thursday May 2020
Posted in brain, mental health, research
27 Wednesday May 2020
Posted in creative arts therapy, photo, quote
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26 Tuesday May 2020
Posted in Handout, Meditation, mindfulness, Relaxation, Wellness
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Currently, there is some scientific evidence that relaxation techniques may be an effective part of an overall treatment plan for some disorders, including:
Relaxation involves practice and willingness to fully engage in the process of relaxing. Stay tuned for some great relaxing tools.
26 Tuesday May 2020
Posted in Communication
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For many of us, the flood of tribal hate and violence in the news can lead to a feeling of inevitability, that we human beings are inherently at the throats of those unlike us, and that it will be forever so. But for those in the conflict resolution field, there is a quietly growing effort to find hope in a new area: neuroscience.
Some who work with ethnic, racial and religious conflict are pairing with neuroscientists to understand how small advancements in brain research can help explain how we experience emotions like prejudice and disgust and fear. It will be a while before researchers are able to devise many specific strategies for using that knowledge of how the brain works in the peace-building process. But simply teaching people that there is a neurological basis for prejudice has the potential to help them view the deep-seated roots of their conflicts more objectively, says Timothy Phillips, co-founder of the conflict resolution organization Beyond Conflict.
“There is something deeply powerful about knowing it’s not just about culture, race, ethnicity – that all those things sit on an operating system called the human brain, and that that is universal,” says Phillips. “Contrary to social and political science that says humans are rational, we are deeply emotional beings. What drives our behavior is deeply emotionally based but we don’t even have access to what drives us.”
25 Monday May 2020
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Sílvia Pérez Cruz is a Spanish singer. In 2012, she recorded her first solo album, 11 de Novembre, which was nominated for album of the year in both Spain and France. One of her compositions, “No Te Puedo Encontrar”, received a Goya Award for best original song. In 2014, she released her album Granada. Both releases have been in collaboration with Raül Fernández Miró.
I have a 16,000 plus digital audio collection and I use Media Monkey to manage my files. One feature of Media Monkey is you can sort your collection based on the number of times played. This playlist is based on the top music and/or music video files I played/listened/streamed from my server in 2019. Complete Playlist HERE
24 Sunday May 2020
23 Saturday May 2020

Posted by RichardB | Filed under Coloring Pages
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23 Saturday May 2020

Posted by RichardB | Filed under Japanese Textile Designs
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22 Friday May 2020
21 Thursday May 2020
Brain scans revealed artists have more grey matter in parts of their brains
Artists have structurally different brains compared with non-artists, a study has found.
Participants’ brain scans revealed that artists had increased neural matter in areas relating to fine motor movements and visual imagery.
The research, published in NeuroImage, suggests that an artist’s talent could be innate.
But training and environmental upbringing also play crucial roles in their ability, the authors report.
As in many areas of science, the exact interplay of nature and nurture remains unclear.
Lead author Rebecca Chamberlain from KU Leuven, Belgium, said she was interested in finding out how artists saw the world differently.
“The people who are better at drawing really seem to have more developed structures in regions of the brain that control for fine motor performance and what we call procedural memory,” she explained.
In their small study, researchers peered into the brains of 21 art students and compared them to 23 non-artists using a scanning method called voxel-based morphometry.
One artist who has practiced for many years is Alice Shirley – here is a detail of her Giant Lobster
These detailed scans revealed that the artist group had significantly more grey matter in an area of the brain called the precuneus in the parietal lobe.
“This region is involved in a range of functions but potentially in things that could be linked to creativity, like visual imagery – being able to manipulate visual images in your brain, combine them and deconstruct them” .
Alice Shirley – artist
“I had a very arty family. My mother was an art historian and my dad a photographer.
“I grew up surrounded by art and was encouraged to draw from a very young age, and I liked it so I did more of it. It was a combination of encouragement and enthusiasm that made me interested in pursuing art.
“It’s just in the blood.”
Participants also completed drawing tasks and the team looked at the relationship between their performance in this task and their grey and white matter.
A changing brain
Those better at drawing had increased grey and white matter in the cerebellum and also in the supplementary motor area – both areas that are involved with fine motor control and performance of routine actions.
Grey matter is largely composed of nerve cells, while white matter is responsible for communication between the grey matter regions.
But it is still not clear what this increase of neural matter might mean. From looking at related studies of other creative people, such as musicians, it suggests that these individuals have enhanced processing in these areas, Dr Chamberlain added.
“It falls into line with evidence that focus of expertise really does change the brain. The brain is incredibly flexible in response to training and there are huge individual differences that we are only beginning to tap into.”

Another author of the paper, Chris McManus from University College London, said it was difficult to distinguish what aspect of artistic talent was innate or learnt.
“We would need to do further studies where we look at teenagers and see how they develop in their drawing as they grow older – but I think [this study] has given us a handle on how we could begin to look at this.”
Commenting on the small sample size, Prof McManus said: “Since the results were statistically significant then clearly there was the power to find something, which almost by definition means it was large enough.
“And also of interest is that other people have also had hints at effects in similar locations. Obviously in an ideal world we’d like 1000 subjects, but that isn’t realistic. It’s always a compromise between cost, practicality and interest.”
No ‘right’ side
Ellen Winner of Boston College, US, who was not involved with the study, commented that it was very interesting research.
She said it should help “put to rest the facile claims that artists use ‘the right side of their brain’ given that increased grey and white matter were found in the art group in both left and right structures of the brain”.
“Only a prospective study could get at the question of innate structural brain differences that predispose people to become visual artists, and this kind of study has not been done as it would be very difficult and very expensive to carry out.”
21 Thursday May 2020
Posted in Meditation, mindfulness
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20 Wednesday May 2020
19 Tuesday May 2020
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19 Tuesday May 2020
Posted in Art Therapy, emotions, mindfulness, positive, Therapy, Wellness
≈ Comments Off on Water colors
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cognitive processes, drama therapy cards, emotional expression, feelings cards, mindfulness practice, movement cards, paint, yoga asana cards
One Creative Therapy Tool that I use is to paint. Some times
pictures of actual ‘things’ like trees or boats; but I usually paint shapes. Lately I have been using water colors to paint shades and gradients of color. Colors shifting from one type of purple(for instance) to a deeper purple.
There is a lot going on in the simple act of painting color that involves cognitive processes, emotional expression, mindfulness practice, amongst others. There is the hand eye coordination, and the movement of the body
(hand,arm shoulder), to apply the paint to the brush, water and paper. There is the picking and choosing of colors that I want to use; sometimes I pick a color that has a pleasing effect on how I feel, and sometimes that choice changes how I feel. The act of painting requires focus and at least a little concentration being in the here and now.
I have been turning my gradient paintings in to therapy cards. I work a lot with groups providing therapy and often participants have difficulty expressing their feelings and/or thoughts.
The cards provide an avenue for people to share/start a conversation. I have created affirmation cards, feelings cards, drama therapy cards, movement cards, yoga asana cards, and many others.
(click image for larger size)
18 Monday May 2020
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Mojo Ruiz de Luzuriaga, known professionally as Mo’Ju and previously as Mojo Juju, is an ARIA Award-nominated Australian musician, best-known for her 2018 album Native Tongue and the lead single of the same title. The single won the Best Independent Single category in the 2019 AIR Awards. She plays guitar and piano, writes songs and sings, and has created music in a number of genres.
I have a 16,000 plus digital audio collection and I use Media Monkey to manage my files. One feature of Media Monkey is you can sort your collection based on the number of times played. This playlist is based on the top music and/or music video files I played/listened/streamed from my server in 2019. Complete Playlist HERE
17 Sunday May 2020
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