Watch “How Your Brain Can Turn Anxiety into Calmness” on YouTube
29 Friday Jul 2022
Posted in Creative Therapy Tools, Therapy
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29 Friday Jul 2022
Posted in Creative Therapy Tools, Therapy
≈ Comments Off on Watch “How Your Brain Can Turn Anxiety into Calmness” on YouTube
25 Monday Jul 2022
Posted in Music
≈ Comments Off on Top Songs I listened to in 2021: Rita Payés – Nunca vas a comprender
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24 Sunday Jul 2022
23 Saturday Jul 2022

Posted by RichardB | Filed under Coloring Pages
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22 Friday Jul 2022
Posted in Pets
≈ Comments Off on What animals are thinking and feeling, and why it should matter | Carl Safina | TEDxMidAtlantic
18 Monday Jul 2022
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≈ Comments Off on Top Songs I listened to in 2021: Ranjani and Gayatri – Arunachalanatham at Annamalaiyar’s shrine at Thiruvannamalai
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17 Sunday Jul 2022
16 Saturday Jul 2022

Posted by RichardB | Filed under art, Coloring Pages
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15 Friday Jul 2022
Posted in Pets
≈ Comments Off on Why Do Cats Hunt? | Cats Uncovered | BBC Earth
11 Monday Jul 2022
Posted in Music
≈ Comments Off on Top Songs I listened to in 2021: Orchestral Qawwali | Rushil | Abi Sampa | Amrit Dhuffer – Ghar Aa
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10 Sunday Jul 2022
Posted in My Photos
≈ Comments Off on due again
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09 Saturday Jul 2022

Posted by RichardB | Filed under art, Coloring Pages
≈ Comments Off on Abyssinian Cat Coloring Page
08 Friday Jul 2022
Posted in Coping Skills
≈ Comments Off on Watch “This could be why you’re depressed or anxious | Johann Hari” on YouTube
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04 Monday Jul 2022
Posted in Music, Uncategorized
≈ Comments Off on Top Songs I listened to in 2021: Hikaru Utada Kimini Muchuu
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03 Sunday Jul 2022
02 Saturday Jul 2022
01 Friday Jul 2022
Posted in Pets
≈ Comments Off on How Do Cats Use Their Whiskers? Slow-Motion | Cats Uncovered | BBC Earth
30 Thursday Jun 2022
Posted in Coping Skills, Handout
≈ Comments Off on Anger Diary Handout
I spent years leading an anger management group and this handout was one I used when groups had difficulty engaging.
As in all groups at the end I asked people if this handout was useful or not and what could be done to make it better. Most said that it was somewhat useful. This handout was not my first choice in working with groups.

29 Wednesday Jun 2022
Posted in Music, Uncategorized
≈ Comments Off on In our green garden | Как во нашем во зелёненьком саду
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27 Monday Jun 2022
Posted in Music, Uncategorized
≈ Comments Off on Top Songs I listened to in 2021: dodie – Hate Myself