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RichardbBrunner

~ creative arts therapist

RichardbBrunner

Tag Archives: trees

Grateful for Trees

18 Sunday Dec 2022

Posted by RichardB in Gratitude

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About, grateful, gratitude, trees

As a child my best friend for quite a few years was a Tree. We played together for hours and I learned many things. As an adult I am still learning and Trees are still teaching.

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CL Trees

08 Sunday May 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos

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BW tree

01 Sunday May 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos

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BW tree in sun

03 Sunday Apr 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos, trees

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Snow branches

23 Sunday Jan 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos

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Sun branches shadows

16 Sunday Jan 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos

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Sun light branches

09 Sunday Jan 2022

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My Photos, trees

Posted by RichardB | Filed under My Photos

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Light shadow

02 Sunday Jan 2022

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My Photos, sun, trees

Posted by RichardB | Filed under My Photos, nature, trees

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Watching Birds, Trees is Good for Mental Health

07 Tuesday Dec 2021

Posted by RichardB in Mental illness, Wellness

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Birds, trees, wellness

According to a study led by University of Exeter researcher Daniel Cox, people living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress.

Dr. Cox and his colleagues from the University of Maryland, the University of Queensland in Australia, the British Trust for Ornithology and the University of Exeter in the UK, surveyed mental health in 263 people from different ages, incomes and ethnicities.2018-fall0039-sm

 

“All the participants lived within the urban limits of the so-called ‘Cranfield triangle,’ a region in southern England, UK, comprising the three adjacent towns of Milton Keynes, Luton, and Bedford,” the researchers said.

They found benefits for mental health of being able to see birds, shrubs and trees around the home, whether people lived in urban or more leafy suburban neighborhoods. They also found that those who spent less time out of doors than usual in the previous week were more likely to report they were anxious or depressed. MORE

Watch “Reforestation and China’s Great Green Wall” on YouTube

13 Friday Aug 2021

Posted by RichardB in China, Environment

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China, desert, ecology, trees

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