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  • Particle Accelerator used to Peek Inside Fossilized Poop

    Scientists study every inch of an animal—from the tip of their nose right down to their, well, poop. And the same goes for ancient creatures. But until now, only a limited amount could be learned from from studying fossilized feces, also known as coprolites. As Ryan F. Mandlebaum reports for Gizmodo, scientists recently turned to a synchrotron particle-accelerator for help discerning every morsel of data locked inside the prehistoric poop.

    Their study, published this week in the journal Scientific Reports, documents a new method to examine the treasures hidden within the coprolite without destroying the samples. These ancient turds are actually troves of information. Due to their phosphate-rich chemistry, poop can actually preserve many delicate specimens, such as muscle, soft tissue, hair and parasites. READ MORE HERE

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  • Los Desaparecidos The Disappeared

    Los Desaparecidos   The Disappeared

    “To disappear” was newly defined during the twentieth century military dictatorships in Latin America. “Disappear” evolved into a transitive verb describing those considered threats to the State who were kidnapped, tortured, and killed by their own military,especially in the 1970s in Argentina, thedisappearedBrazil, Chile, and Uruguay.

    The Disappeared brings together the work of twenty-seven living artists from South America who, over the course of the last thirty years, have made art about los desaparecidos or the disappeared.

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  • #rain

    “Some people feel the rain. Others just get wet.”  Bob Marley

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  • Clients find healing, self-expression through restorative art program

    Hung on the walls of the Sister Mary Alice Murphy Center for Hope, you can see — and even purchase — Jim Lucas’ saving grace.
    The formerly homeless Fort Collins man is a recovering addict who has been clean for four years after a 15-year struggle with meth, his “drug of choice.” He hasn’t had a drink in 11 years. He found his way off the streets around the same time he became clean. 99863-12294804_1654036424877096_324062485663564059_n
    “Funny how that works out,” he said.
    The struggle to go back to methamphetamine and substance abuse is always there, but Lucas, 53, has the best sober companion he could ask for: art. He’s one of around 15 artists participating in ArtSpe@k, a restorative art program at the Murphy Center in partnership with Front Range Community College’s community studio that encourages Murphy Center guests to tap into their creative side. For more click.

     

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  • Mindfulness with Jon Kabat-Zinn

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  • Integration & Mindfulness

    Mindful awareness can be considered as a way of being, more than something that involves our “doing” something. Engage a certain “state of mind” that has the range of qualities we have heard repeatedly even though there is no fixed and final definition of mindfulness: How we pay attention (different from awareness), on purpose (but it doesn’t have to be done with active effort, it can in fact be an intention that happens “automatically” as a habit of being, not a consciously thought out plan of carrying out a way of focusing attention) to the unfolding of present moment experience (but, in fact, we can pay attention to memories of the past or plans for the future—but do so…) with a sense alertness, attention to detail, and with kindness and compassion. READ THE ENTIRE ARTICLE @ PSYCHOLOGY TODAY

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  • Top Songs I listened to in 2019: Dread Mar-I

    I have a 16,000 plus digital audio collection and I use Media Monkey to manage my files. One feature of Media Monkey is you can sort your collection based on the number of times played. This playlist is based on the top music and/or music video files I played/listened/streamed from my server in 2019.

    The list is in no particular order and starts with Dread Mar-I. Dread Mar-I is a Argentine reggae singer, songwriter, and bandleader.

    Link to the 2019 Top Songs I listened too

     

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  • Zebra Swallowtail Coloring Page

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  • Environment for the Americas

    Environment for the Americas was created as a result of International Migratory Bird Day’s success. Created in 1993, the celebration has grown to become much more than a one day event. Over 450 events are now hosted from South America to Canada, materials are available year-round, and other projects and programs have been developed to increase bird conservation education.. As a result of Bird Day’s growth, sponsors could no longer house the program. In 2006, formal steps were taken to create a 501(c)(3) organization to provide a permanent home for Bird Day and other exciting efforts. That organization is Environment for the Americas (EFTA)! Today, EFTA works with partners and programs throughout the Western Hemisphere.

    EFTA GOALS
    At EFTA we strive to make bird conservation education available throughout the Western Hemisphere.

    Our Goals are to:
    •Create the framework educators need to host bird-focused programs, events, and festivals;
    •Develop education materials about birds and their conservation;
    •Serve as a network for the exchange of information about successful bird conservation education programs;
    •Motivate the public to become involved in bird conserva

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  • ourselves

    “We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” Richard Rohr

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